{"id":5005,"date":"2023-08-02T14:17:52","date_gmt":"2023-08-02T12:17:52","guid":{"rendered":"https:\/\/kirstimusic.com\/lesson-1-of-5-holding-the-violin\/"},"modified":"2023-08-22T13:18:29","modified_gmt":"2023-08-22T11:18:29","slug":"lesson-1-of-5-holding-the-violin","status":"publish","type":"post","link":"https:\/\/kirstimusic.com\/no\/lesson-1-of-5-holding-the-violin\/","title":{"rendered":"Lesson 1 of 5 \u2013 Holding the violin"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5005\" class=\"elementor elementor-5005 elementor-4329\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b7fc5d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b7fc5d9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-11f4e36\" data-id=\"11f4e36\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-394f618 elementor-widget elementor-widget-heading\" data-id=\"394f618\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/kirstimusic.com\/learn-to-play-the-violin-in-a-supercool-way-english\/\">\u2190 Back to the course overview<\/a><\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98f121a elementor-widget elementor-widget-heading\" data-id=\"98f121a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Lesson 1 of 5 \u2013 Holding the violin<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-692c6c5 elementor-widget elementor-widget-text-editor\" data-id=\"692c6c5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"et_pb_module et_pb_text et_pb_text_0 et_pb_text_align_left et_pb_bg_layout_light\">\n<div class=\"et_pb_text_inner\">\n<p>Hi,<br \/>and welcome to the very first lesson.<\/p>\n<p>To get the most out of this lesson, I recommend that you get a shoulder rest for your violin, if you do not already have one.<\/p>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b358cd uael-aspect-ratio-16_9 uael-youtube-subscribe-no elementor-widget elementor-widget-uael-video\" data-id=\"3b358cd\" data-element_type=\"widget\" data-widget_type=\"uael-video.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-video__outer-wrap  uael-video-type-youtube\" data-device=\"false\" data-vsticky=\"no\" data-hidedesktop=\"\" data-hidetablet=\"\" data-hidemobile=\"\" data-vsticky-viewport=\"0\" data-autoplay=\"0\">\n\t\t\t\t\t\t<div class=\"uael-video-inner-wrap\">\n\t\t\t\t<div class=\"uael-video__play\" data-src=\"https:\/\/www.youtube-nocookie.com\/embed\/pCdGI6ZTV5M?rel=0&amp;start&amp;end&amp;controls=1&amp;mute=0&amp;modestbranding=0&amp;\">\n\t\t\t\t\t<img decoding=\"async\" class=\"uael-video__thumb\" src=\"https:\/\/i.ytimg.com\/vi\/pCdGI6ZTV5M\/maxresdefault.jpg\" alt=\"\"><\/img>\n\t\t\t\t\t<div class=\"uael-video__play-icon uael-animation-\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa fa-play-circle\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9f1aba elementor-widget elementor-widget-text-editor\" data-id=\"d9f1aba\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>In this video you will learn:<\/strong><\/p>\n<ul>\n<li>How to hold the violin<\/li>\n<li>To hold the violin in place with only the chin and release the left hand for playing instead of holding the violin<\/li>\n<li>Not to raise your shoulders<\/li>\n<li>It is easier to control the violin with a shoulder rest<\/li>\n<\/ul>\n<p><strong>In the next lesson, you will learn how to hold the bow and we will learn some meditative exercises, that I myself practice regularly in order to have perfect control over the bow.<\/strong><\/p>\n<p>Sunny greetings from<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-3280 size-medium\" src=\"https:\/\/kirstimusic.com\/wp-content\/uploads\/2022\/10\/kirsti.music-kirsti-hille-violin-artist-teacher-online-academy-300x169.webp\" alt=\"kirsti.music AS | Kirsti Hille - Violin teacher and artist\" width=\"300\" height=\"169\" srcset=\"https:\/\/kirstimusic.com\/wp-content\/uploads\/2022\/10\/kirsti.music-kirsti-hille-violin-artist-teacher-online-academy-300x169.webp 300w, https:\/\/kirstimusic.com\/wp-content\/uploads\/2022\/10\/kirsti.music-kirsti-hille-violin-artist-teacher-online-academy-768x432.webp 768w, https:\/\/kirstimusic.com\/wp-content\/uploads\/2022\/10\/kirsti.music-kirsti-hille-violin-artist-teacher-online-academy-600x338.webp 600w, https:\/\/kirstimusic.com\/wp-content\/uploads\/2022\/10\/kirsti.music-kirsti-hille-violin-artist-teacher-online-academy.webp 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92133e5 elementor-widget elementor-widget-heading\" data-id=\"92133e5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">More lessons<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c42f33e uael-post__link-complete-yes uael-equal__height-yes elementor-widget elementor-widget-uael-posts\" data-id=\"c42f33e\" data-element_type=\"widget\" data-settings=\"{&quot;classic_slides_to_show&quot;:4,&quot;classic_slides_to_show_tablet&quot;:2,&quot;classic_slides_to_show_mobile&quot;:1,&quot;classic_show_filters&quot;:&quot;no&quot;}\" data-widget_type=\"uael-posts.classic\">\n\t\t\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"uael-post__header\">\n\t\t\t\t\t<\/div>\n\t\t<div class=\"uael-post__body\">\n\t\t\t\n\t\t\n\t\t<div class=\"uael-blog-terms-position- uael-post-image-top uael-post-grid uael-posts\" data-query-type=\"custom\" data-structure=\"normal\" data-layout=\"\" data-page=\"5005\" data-skin=\"classic\" data-filter-default=\"\" data-offset-top=\"30\" >\n\n\t\t\t\t\t\t\t<div class=\"uael-post-grid__inner uael-post__columns-4 uael-post__columns-tablet-2 uael-post__columns-mobile-1\">\n\t\t\t\n<div class=\"uael-post-wrapper   fiolin-academy fiolinkurs-(engelsk) \">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled \">\n\n\t\t\t\t\t<a href=\"https:\/\/kirstimusic.com\/no\/lesson-2-of-5-holding-the-bow\/\" target=\"_self\" class=\"uael-post__complete-box-overlay\" aria-label=\"Link Complete Box\"><\/a>\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/kirstimusic.com\/no\/lesson-2-of-5-holding-the-bow\/\" target=\"_self\">\n\t\t\t\tLesson 2 of 5 \u2013 Holding the bow\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\n\t\t<div class=\"uael-post__excerpt\">\n\t\t\tIn this lesson you will learn how to hold violin bow correctly.\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   fiolin-academy fiolinkurs-(engelsk) \">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled \">\n\n\t\t\t\t\t<a href=\"https:\/\/kirstimusic.com\/no\/lesson-3-of-5-air-bow\/\" target=\"_self\" class=\"uael-post__complete-box-overlay\" aria-label=\"Link Complete Box\"><\/a>\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/kirstimusic.com\/no\/lesson-3-of-5-air-bow\/\" target=\"_self\" title=\"Lesson 3 of 5 \u2013 Air bow\"><img decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/kirstimusic.com\/wp-content\/uploads\/2023\/08\/Air-Bow-Lesson-3.jpg.webp\" class=\"attachment-full size-full wp-image-4538\" alt=\"Learn to play the violin in a supercool way \u2013 English\" srcset=\"https:\/\/kirstimusic.com\/wp-content\/uploads\/2023\/08\/Air-Bow-Lesson-3.jpg.webp 1280w, https:\/\/kirstimusic.com\/wp-content\/uploads\/2023\/08\/Air-Bow-Lesson-3.jpg-300x169.webp 300w, https:\/\/kirstimusic.com\/wp-content\/uploads\/2023\/08\/Air-Bow-Lesson-3.jpg-1024x576.webp 1024w, https:\/\/kirstimusic.com\/wp-content\/uploads\/2023\/08\/Air-Bow-Lesson-3.jpg-768x432.webp 768w, https:\/\/kirstimusic.com\/wp-content\/uploads\/2023\/08\/Air-Bow-Lesson-3.jpg-600x338.webp 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/kirstimusic.com\/no\/lesson-3-of-5-air-bow\/\" target=\"_self\">\n\t\t\t\tLesson 3 of 5 \u2013 Air bow\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\n\t\t<div class=\"uael-post__excerpt\">\n\t\t\tIn this lesson you will to increase your bow control.\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   fiolin-academy fiolinkurs-(engelsk) \">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled \">\n\n\t\t\t\t\t<a href=\"https:\/\/kirstimusic.com\/no\/lesson-4-of-5-dance-monkey-1\/\" target=\"_self\" class=\"uael-post__complete-box-overlay\" aria-label=\"Link Complete Box\"><\/a>\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/kirstimusic.com\/no\/lesson-4-of-5-dance-monkey-1\/\" target=\"_self\" title=\"Lesson 4 of 5 \u2013 Dance Monkey 1\"><img decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/kirstimusic.com\/wp-content\/uploads\/2023\/08\/Dance-Monkey-1-Lesson-4.jpg.webp\" class=\"attachment-full size-full wp-image-4541\" alt=\"Learn to play the violin in a supercool way \u2013 English\" srcset=\"https:\/\/kirstimusic.com\/wp-content\/uploads\/2023\/08\/Dance-Monkey-1-Lesson-4.jpg.webp 1280w, https:\/\/kirstimusic.com\/wp-content\/uploads\/2023\/08\/Dance-Monkey-1-Lesson-4.jpg-300x169.webp 300w, https:\/\/kirstimusic.com\/wp-content\/uploads\/2023\/08\/Dance-Monkey-1-Lesson-4.jpg-1024x576.webp 1024w, https:\/\/kirstimusic.com\/wp-content\/uploads\/2023\/08\/Dance-Monkey-1-Lesson-4.jpg-768x432.webp 768w, https:\/\/kirstimusic.com\/wp-content\/uploads\/2023\/08\/Dance-Monkey-1-Lesson-4.jpg-600x338.webp 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/kirstimusic.com\/no\/lesson-4-of-5-dance-monkey-1\/\" target=\"_self\">\n\t\t\t\tLesson 4 of 5 \u2013 Dance Monkey 1\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\n\t\t<div class=\"uael-post__excerpt\">\n\t\t\tIn this lesson we will start with learning the beginning of Dance Monkey.\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   fiolin-academy fiolinkurs-(engelsk) \">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled \">\n\n\t\t\t\t\t<a href=\"https:\/\/kirstimusic.com\/no\/lesson-5-of-5-dance-monkey-2\/\" target=\"_self\" class=\"uael-post__complete-box-overlay\" aria-label=\"Link Complete Box\"><\/a>\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/kirstimusic.com\/no\/lesson-5-of-5-dance-monkey-2\/\" target=\"_self\" title=\"Lesson 5 of 5 \u2013 Dance Monkey 2\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/kirstimusic.com\/wp-content\/uploads\/2023\/08\/Dance-Monkey-2-Lesson-5.jpg.webp\" class=\"attachment-full size-full wp-image-4544\" alt=\"Learn to play the violin in a supercool way \u2013 English\" srcset=\"https:\/\/kirstimusic.com\/wp-content\/uploads\/2023\/08\/Dance-Monkey-2-Lesson-5.jpg.webp 1280w, https:\/\/kirstimusic.com\/wp-content\/uploads\/2023\/08\/Dance-Monkey-2-Lesson-5.jpg-300x169.webp 300w, https:\/\/kirstimusic.com\/wp-content\/uploads\/2023\/08\/Dance-Monkey-2-Lesson-5.jpg-1024x576.webp 1024w, https:\/\/kirstimusic.com\/wp-content\/uploads\/2023\/08\/Dance-Monkey-2-Lesson-5.jpg-768x432.webp 768w, https:\/\/kirstimusic.com\/wp-content\/uploads\/2023\/08\/Dance-Monkey-2-Lesson-5.jpg-600x338.webp 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/kirstimusic.com\/no\/lesson-5-of-5-dance-monkey-2\/\" target=\"_self\">\n\t\t\t\tLesson 5 of 5 \u2013 Dance Monkey 2\t\t\t<\/a>\n\n\t\t\t\t<\/h3>\n\t\t\n\t\t<div class=\"uael-post__excerpt\">\n\t\t\tIn this lesson we will continue to learn the beginning of Dance Monkey.\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"uael-post__footer\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>In this lesson you will learn how to hold the violin correctly.<\/p>\n","protected":false},"author":47,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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